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Creating Harmony in Your Life & Relationships  

with Surrey Counselling & White Rock Counselling

Visit our new website at:


Is stress, anxiety and depression taking its toll on you?

Are you struggling with emotional and physical pain?

Worried about the conflicts in your relationships? (Click here)

Do you yearn for peace and harmony in your life and relationships?

People often seek out my counselling services because they want to experience joy and peace again in their life.  You may be suffering from anxiety or panic attacks, you may be feeling depressed, or perhaps you are having conflicts at home or work.  Whatever your circumstances may be, you are tired of feeling tense, worried and frustrated.   You want to make a change.

Congratulations for taking the first step by visiting this page.  The next step is just as important because thinking about something is different from taking action.  We create our future with thoughts and actions we take in the present moment. 

I offer my clients an approach that is practical, strategic and outcome-focused.  Together, with your commitment and willingness to learn and grow, it is entirely possible to overcome these challenges you may be dealing with:

Relationship Difficulties (click here)

Stress, Anxiety & Panic Attacks


Self Esteem, Perfectionism, Being Self Critical

Anger Management & Communication Issues


I am a Registered Professional Counsellor with the Canadian Professional Counsellors Association and a Clinical Hypnotherapist.  In addition to providing individual counselling, my background also includes extensive specialized training in Advanced Strategic Hypnotherapy and Imago Marital Therapy.

Having worked in the corporate sector as a CMA (Certified Management Accountant) for over ten years, I understand the pressure you sometimes face when you try to balance everything in life and end up losing the passion and zest under various demands.  I bring with me the empathy, understanding and an effective, strength-based counselling approach to support your move through challenges in life.

Your life is too precious to wait, and repeating the same patterns over and over again is most likely not going to bring you different results in life.  If you want to initiate a change and move closer to what you want in life, consider counselling with Helen Tang’s White Rock / South Surrey Counselling.  I specialize in:

Couples & Relationship Counselling (click here)

Individual Counselling (click here)

Hypnotherapy (click here)  

You are worth the investment, for a complimentary, no obligation  20 minute phone or in person consultation or to book an appointment, you can reach me via:

Phone: 778-868-4094

Contact Form: click here  
Helen Tang
 (please include your contact number)


Surrey / White Rock Marriage Counselling Introduction

Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.

                  - Mahatma Gandhi


Surrey Counselling / White Rock Counselling